Now a new school year is about to start, it is also time to consider whether we are living a good life or whether there are things we could improve. Needless to say, eating habits are a perfect place to begin with if you are in doubt.
So why don't you click on the links provided and do some of the tests there? At the end of each test, the computer will give you a result with some advice regarding the eating topic you have chosen.
Start with this one: http://www.nhs.uk/Tools/Pages/HealthyEating.aspx and discover if you eat well or not.
Also, read the following article about healthy eating for teens. If you have children in their teens it can be a really interesting article. So don't miss the possibility of getting informed about this topic.
http://www.nhs.uk/Livewell/Goodfood/Pages/healthy-eating-teens.aspx?cc=global&selLanguage=en
Next week, we will comment on whatever you have read there. Hope you enjoy the reading experience!
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